Pull-Ups: 3 Mistakes You're Still Making

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Pull-Ups: 3 Big Mistakes Pull-ups are a great upper-body exercise, working the lats, traps, rhomboids, delts, pecs, biceps, and even your abs. There sure are a lot of ways to screw them up, though. I’ve made a lot of pull-up-related blunders myself over the years, and I still learn more about this exercise every day.

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