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How to Attract Women: 4 Non-Physical Traits

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Making Gains to Attract Women Men hit the gym for a lot of reasons, but most single men aren't doing it for their...

How to increase your strength with arms machines

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Few smart ways to motivate yourself to work out

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to Squat When You’re a Big Boy

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Big guys usually have lousy shoulder mobility. Consider what they have to overcome during overhead pressing. They have all that upper body mass...

Testosterone Replacement: Are YOU Fit Enough?

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Testosterone Replacement: Get Fit First Editor's Note: Ali Gilbert, the "Queen of Men's Health," has an interesting perspective when it comes to testosterone...